Rock Painting with an Expert

Rock painting is a rewarding wellness ritual. While it may seem like just another craft to pass the time, at its core, it can help us heal and connect with others. Mindfulness and creativity are both important components of art therapy; so many are turning to this as a way to manage their anxiety and stress. Whether you're an artist who is looking for a new art project or someone who wants to share a positive message with others, painting rocks might be for you! Not only is it fun to design and create these gorgeous rocks, you also learn the powerful skill of using words to inspire and motivate both yourself and others around you! I invite you to attend this mindfulness day workshop to learn how art and giving can transform the way you approach your anxiety and stress.